Simple Workout Planner
The most straightforward workout planner you can use for your clients.
Free Content
Free templates and resources for coaches. No email signups, just practical tools.
Library
25 resources
Extensive Workout Planner
A comprehensive workout planner for professional trainers and coaches.
PAR-Q
This physical activity readiness questionnaire helps get clients ready to train.
Macro Calculator
Calculate your clients macronutrients quickly and consistently.
Client Weight Tracker
Log client body measurements and overall weight progress.
Total Daily Energy Expenditure Calculator
Estimate how many calories your clients burn each day.
Lifting Calculator
One-rep max and max-rep counters to support programming decisions.
Client Nutrition Questionnaire
Screen client nutrition habits before creating nutrition recommendations.
Client Goal Setting
Help clients set goals using a clear SMART methodology.
Trainer Lead Tracker
Track your incoming leads and follow-ups in one place.
Trainer Pricing Template
A pricing template to clearly present your services.
Business Plan
Create a business plan for your coaching business.
Before and After Template
Before-and-after assets for social proof and social media.
Cancellation Policy
A client-facing cancellation policy template.
Contract Template
A contract template to distribute to your clientele.
Income and Expenses
Track your business incomings and outgoings.
Client Testimonial Form
Collect high-quality testimonials from your clients.
Exercise Library
An exercise library with a broad range of movement options.
Client Checklist
A complete checklist to onboard new clients smoothly.
Client Invoice
Notify your clients about upcoming payments.
Waiver Agreement
Protect your business with a personal trainer waiver agreement.
Resume Template
A resume format designed for fitness and coaching roles.
Onboarding Form
Get clients started with a clean onboarding form.
Check-in Form
Set up weekly check-ins to measure client progress.
Nutrition Diary
Set up daily or weekly nutrition tracking with clients.